Brain Health Through 

Brain Health ThroughĀ 

Whole Person Care
Whole Person Care
 

Inner Growth Lab is an association of independent practicing physicians that specialize in the wellbeing of their patients working on health restoration rather than disease management.


Our work is to optimize human potential with a focus on health span rather than life span. With years of experience, our physicians have developed a philosophy and approach for creating and sustaining a successful life for their patients.

Services

All appointments will be virtual. In the near future, in-person appointments will be made available at our Redlands, CA office.

No matter what service our doctors will provide, they will be highly personalized, which means that the experience will be completely tailored to your needs.

Medication Management

  • If medication is the appropriate treatment, our doctors will prescribe medications following on evidence base medicine guidelines and years of clinical experience.

Online
Coaching

  • Online courses for working professionals
  • Provide attainable and realistic steps to overcome burnout, stress, and anxiety

Live
Event

  • Public speaking Custom corporate events and programs
  • Corporate wellness retreats
  • Mindfulness sessions Physician and nurse burnout prevention training
Services
Services

All appointments will be virtual. In the near future, in-person appointments will be made available at our Redlands, CA office.

No matter what service our doctors will provide, they will be highly personalized, which means that the experience will be completely tailored to your needs.

Medication Management

  • If medication is the appropriate treatment, our doctors will prescribe medications following on evidence base medicine guidelines and years of clinical experience.

Online Coaching

  • Online courses for working professionals
  • Provide attainable and realistic steps to overcome burnout, stress, and anxiety

Live Event

  • Public speaking Custom corporate events and programs
  • Corporate wellness retreats
  • Mindfulness sessions Physician and nurse burnout prevention training

You know that mental health goes beyond meditation, exercise, and eating well.

You try to balance it all but this time around is not working.

At Inner Growth Lab, we focus on the 4 core pillars of well-being: biological, psychological, spiritual, and social wellness.

We guide you through evidence base medicine and years of clinical experience so you can master your inner game and gain your strong stride again.

Where to Start

Free Resources

Take advantage of these free resources to get the best mindset and self-care.

Educational Videos

COMING SOON

Blogs

COMING SOON

Where to Start

Free Resources

Take advantage of these free resources to get the best mindset and self-care.

Educational Videos

COMING SOON

Blogs

COMING SOON
Contact us:

To request information on getting services started, call us at (840) 888-5319.

We will try our best to respond back to you within 24 hours.

Please do not use it for emergencies!

If you are an established patient, please use the secure messaging feature on your patient portal to contact us. If you feel you are having an emergency please call 911 or go to your nearest emergency room.