Events
EAT. PLAY. LOVE.
May 14-18, 2022 in Rome, Italy
5 Days to Start living La Dolce Vita. A Journey towards Conscious Living!
YES! I'll see you in ROME!A retreat for women physicians to re-IGNITE your life!
Stressed? "more than burnt...?" like I read someone posting on FB. No time for anything?
If you are NOT living the life you want, than this is for you!
Discover how to give yourself permission to reconnect with yourself, to freely express from the inside out as you craft your path to recovery from burnout into THRIVING and fully enjoying life again!
EAT PLAY LOVE is a retreat for women physicians, especially designed for women looking to live life more intentionally. With a curriculum created to explore how to create a more conscious living as well as boost your self-esteem, through a journey of rediscovering the essence of who you are and how to express it in the world! All so that you can start living the life, career and lifestyle of your dreams!
As a female physician, have you been feeling...
- so exhausted that you just look forward to bedtime?
- like you are on survival mode every day?
- as if something is missing? (like "I've accomplished so much, when is my turn to be happy?")
- that maybe medicine was no the right choice? or even considering quitting?
- mommy guilt from being always the last one to pick your child from school? or missing the field trips? or being late to the family events?
Have you been indulging in escape fantasies? more than you want to admit...
If anything of the above resonates with you...You ARE in the right place!
Do you wish your life would have more purpose and meaning? Do you dream of a life that you won’t need to escape? Looking for happiness? Looking to end this cycle of stuckness?
We all took an oath: First, do no harm. But this promise cannot be fulfilled when we are struggling.
Stats show that female physicians leave medicine at higher rates than men, 40% of them leave full time medicine within the first 6 years, as stated in an article published in KevinMD.
The problem? Healthcare broke women physicians.
We are here to help you be true to your oath and DO NO HARM to yourself, your loved ones, your profession.
If you are feeling a crushing weight from practicing medicine and it has started affecting your sense of self and freedom, and if you are struggling to balance work-life integration, this is for you.
Hi! I'm Katia, and together with my friend Carolina we will be your hosts.
I’m so thrilled to meet you.
I've been through burnout. I used to struggle with so much negative and mean self talk. I felt stuck. My brain kept repeating that I couldn’t have what I wanted, and that OTHER people were better than me, smarter, and there was something in my way.
At the same time, I felt lonely….as if I was the only one suffering.
What I can tell you about myself now, is a complete 180°.
I’m a Psychiatrist and Executive Coach, and I’ve taken my story and changed the meaning it had in my head.
With my background, I've learned a thing or two about healing from emotional pain and creating healthy habits to support happiness & success.
I am building the life of my dreams and I want to invite you to do the same!
I’ve learned many proven techniques to turn dreams into reality which all started with a question I asked myself:
What would I ask for if I KNEW the answer would be YES?
Let me be blunt: This is your life! How do you want your precious time and energy to be spent?
It really is possible to live the life of your dreams!
The Future Belongs To Those Who Believe In "The Beauty Of Their Dreams"
Eleanor Roosevelt
Sounds interesting, but not sure yet?
I totally get it! It is a big commitment. If you would still like to be in the loop and get any updates about this retreat or upcoming retreats, sign up below and we will keep you informed!
A Retreat For Women Physicians
Because Life Is NOW. Because Life Is Not A Rehearsal!
Because the BEST time to change is NOW!
"The biggest adventure you can ever take is to live the life of your dreams"
I Invite you to stop gambling your future and start CREATING IT!
You Deserve To Be Excited About Your Life. You Deserve To Be Happy!
So...come meet me in Rome.
We will Eat & Play & Love ourselves as we haven't in a long time!
EAT
Join me!, it will be incredibly delicious! But I'm not just referring to the pasta and pizza... I'm referring to nourishing your soul with re-connecting with YOU, your passion, your creativity, and the things that make you tick! Become more INTENTIONAL about how you nourish your body, soul and mind.c
PLAY
It is when you feel free and relaxed that you may enjoy yourself and allow yourself to play and wonder. Play and wonder are such an important part of all of us, this is why part of the retreat will be full immersion activities such as dancing, yoga, adventure, and exploring the city. Because you deserve to have some fun!
LOVE
Your soul needs healing and support, and the experience will bring opportunity for healing, for connection, for inner reflection that will get you ready to start crafting the path towards the life you want and dream about! Allow yourself to love and accept all of YOU!
A transformational experience to re-IGNITE your life! while we...
EAT PLAY LOVE
in the heart of Italy.
This experience aims at allowing you to reconnect with parts of you that have been forgotten, such as the passion you used to feel before residency...your creativity and playfulness... It will allow you to embrace your brokenness and (through a trauma informed process) start a healing journey.
Allow yourself to hug your soul and feel a breath of fresh air, as you start crafting a more conscious and intentional life.
YES! I'M IN!With IGNITE you will:
- Get crystal clear on where you are starting from (the “how I got here”), so you can start crafting a moving forward plan
- Learn to listen to your intuition and strengthen your “Gut feeling”, that will not only bring you closer to “that missing thing” but also...
- strengthen or bring back your sense of self and confidence.
- Get clear on what is important to you and set goals that align with the life you want
- Regain control of your schedule and your time, so you can be intentional about how you want to live and enjoy your life on YOUR OWN TERMS
- Reconnect with your creative and playful side and start BEing authentically YOU
- Find support from a community of like minded people, that not only supports you, but also inspires you!
- Sort out your imposter syndrome, self-doubt, perfectionistic tendencies...and start setting yourself for success!
Why You Cannot Afford To Miss This Transformational Retreat
- Stats show that female physicians leave medicine at higher rates than men, 40% of them leave full time medicine within the first 6 years. Don't let yourself be another stat.
- Ignoring stress and burnout can affect your health and wellbeing, leading to symptoms such as fatigue, headaches, gastrointestinal issues, insomnia, depressive symptoms, job dissatisfaction...and so much more.
- Researchers from the Association for Psychological Science found that when parents experience burnout, the effects can burdensome to their kids.
- Allowing impostor syndrome or self doubt to remain in control, will only limit you and leave you frustrated.
- Not following your passion not only hurts you, but it deprives the world from your gift and service.
EAT PLAY LOVE
Details...
- Stay in a Picturesc Hotel walking distance to Fontana Di Trevi and many other incredible places. Trully, you just have to decide you ARE going! The rest is on me, I'll book the hotel, plan the process, guide you through the journey, make sure you eat incredible food and have amazing experiences...all you'll have to do is book your flight! and come meet me in Rome.
- 5 days/4 nights of full immersion transformation, relax and fun. Of course you may want to extend your stay ;)
- All meals included, be prepared to indulge in delicatessen
- Adventures and surprise activities
The Retreat Outline:
All Retreat Sessions and programing are Included.
There will be other Available Services that will Come with an extra fee (1:1 sessions, Personal Photoshoot, etc)
Saturday May 14, 2022
Sunday May 15, 2022
Monday May 16, 2022
Tuesday May 16, 2022
Wednesday May 16, 2022
Out to get my Airfare...
$4447
CHRISTMAS GIFT OFFER! don't miss out on $450 off when you sing up before Christmas using code: XMAS500
I'M COMING!Not Included in the Price...
- Airfare
- Spa Services
- Cocktails
- Additional Adventures (outside of bonuses)
- Travel Insurance (optional, but totally recommended)
COVID guidelines and recommendations:
As we continue to navigate this new reality of COVID, and in order to maximize safety for all, we ask that every person attending the retreat be fully vaccinated against COVID-19. All retreat participants should follow local and CDC guidelines for preventative measures during the time of the retreat.
Sounds interesting, but not sure yet?
I totally get it! It is a big commitment. If you would still like to be in the loop and get any updates about this retreat or upcoming retreats, sign up below and we will keep you informed!
Contact Us
700 E Redlands Blvd.
Suite 616
Redlands, CA 92373
[email protected]
909.435.4380
