Failure: friend or foe? Jan 21, 2021

What do you do in the face of failure? Some people like to curl themselves in bed and stay in a dark place. I’ve been there. It’s ugly and uncomfortable. It can lead to shameful thoughts and feeling crappy. But today I want to share a different perspective with you:

Failure is what...

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The beauty of pain Jan 21, 2021

It is often pain that brings us back to the present moment. In our natural state we tend to want to wonder off into the unknown future, attempting to write in our heads as many possibilities of what could happen, what could go wrong, what ifs… or we go the opposite direction and into the...

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